Benefits of Coaching

  • Deep belief in your inner knowing and ability to succeed

  • Support tailored to your strengths and personality

  • Complete focus on YOU and YOUR agenda

  • Objectivity and a fresh perspective

  • No unsolicited advice

  • Nonjudgmental approach

  • Oriented towards the future, not the past

  • Willingness to challenge you and help you honor your commitments to yourself

  • Strict confidentiality


individual coaching

I provide support to anyone who needs clarity about a big decision. Perhaps you’re considering starting your own business or want to change careers. I also help individuals who want to improve their performance at work with the goal of getting promoted. As your coach, I’ll help you identify your goals and develop an actionable plan to achieve them. If you’re feeling stuck or lack motivation I’m here to help!

Individual Coaching sessions can be done at my office or on the phone.

executive coaching

Business Coaching can help you, the Managing Director, Business Owner, or Senior Executive, set better goals, reach your goals faster, make better decisions and improve your relationships. We’ll assess your job satisfaction and successes, and help you identify any roadblocks to achieving your goals.

Executive Coaching sessions can be done at my office, on the phone or at your place of business.

team Leadership workshops

I customize training sessions based on your needs—whether you’re a team of 2 or 200. Leadership Workshops are designed to help business leaders uncover and resolve issues. You’ll learn how to:

  • Strengthen communications with employees

  • Develop more effective strategies

  • Make better ‘people’ decisions

  • Increase organizational focus

  • Strengthen company culture

  • Increase individual and team accountability

  • Better align the entire organization

I’ll do an ELI Assessment with your team before and after our workshop. We’ll identify what’s going on now and what you want to do next. You’ll gain valuable insight into how to make long lasting change through your leadership.

Team Leadership Workshops are done onsite at your place of business.

Energy Leadership™ Index (ELI) assessment

This proprietary, research-backed assessment tool is only available through an iPEC Certified Coach. I love this tool and find it incredibly helpful for my clients. As a Certified Coach I will walk you through the process step by step.

You might be familiar with personality tests like Myers Briggs, DiSC, and Enneagram. These valuable tools can help you understand your strengths, embrace your weaknesses, and discover how you can work to your full potential. In that way, they typically support a “work with what you have” approach to adapting your behavior and pursuing personal excellence.

The ELI, on the other hand, is an attitudinal assessment tool that captures how an individual currently perceives and approaches work and life. With the awareness and insights gained through the Energy Leadership Index debrief, you’ll have the opportunity to reshape your attitudes and worldview and transform who you are.

You’ll also discover your Average Resonating Level of Energy (A.R.L.), which represents the average of all your energy levels, under normal conditions and in reaction to stressful circumstances. You’ll gain insights into where (and how) you’re investing your energy and discover a clear path to your work and life goals—and likely, a higher A.R.L.

A study from over 30,000 participants show that people with higher A.R.L.’s are statistically more satisfied with all aspects of their lives—from relationships and personal freedom to communication skills and leadership ability.

The ELI is a simple online assessment, which takes about 20 minutes to complete. It can be given at the start of a coaching relationship and as a regular follow-up assessment to provide tangible, research-backed ROI data for any coaching engagement.


Believe in yourself

The answers you seek are already inside you.
I’m here to help you find them!


If you want to see life sustaining change in your life, I would love to support you!